Curry Dribbling Workout

It features 60 minutes of non-stop dribbling with. Curry is likely using a version of a very simple basketball training tool that coaches use to teach youth players dribbling without looking down.

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2 Ball Dribbling Drills For Advanced Basketball Players Steph Curry Basketball Workouts Training Basketball Players Ball

Dribble Attack 1 on 1.

Curry dribbling workout. Not sure what the specs are doing for him but we do have dribble goggles that prevent you from seeing the basketball while dribbling. The dribbling workout below is from our killer crossover basketball camp at 4th Quarter Training. Take what you learn from this video and try to implement it into your own game.

One on offense with a basketball and the other on defense. Offense stays if they score. Stephen Curry Dribbling Drills.

You have to be good with both hands if you want to dribble the basketball like Steph Curry. Steph Curry uses a tennis ball to help challenge himself while working on dribbling. Then its live 1 on 1.

The glasses Currys wearing essentially block the lower part of your vision instead focusing the players perspective on whats happening ahead. Similar to his renowned pregame handling routine Curry demonstrated dribbling with two basketballs while slinging a behind the back pass off a cement wall. In todays video I give you my Stephen Curry Full Dribbling Workout.

In the video Curry. In the video you will learn all the tips and tricks to get your handles on a string just like Steph. For the last sequence bounce it off a concrete wall if you dont a receiver.

In the latest edition of Underrated Skills and Drills Curry shared an upper-body activity that focuses on strength and stability. If a wall is not available just bounce it hard off the ground and catch it. Payne sometimes places the FITLIGHT discs on the side as Curry goes through dribbling drills or on the court where Payne puts them in different spots then controls them using a.

Full Workout Routine Free Scoring Workout. If the Curry workout is too difficult for you or you dont have two basketballs then do this Gordon Hayward ball handling drill instead. You only get one shot.

Player one must dribble around a chair which is outside the 3pt arc player 2 must sprint around a corresponding chair at the same distance from baseline. When he uses the light system Stephen Curry practices dribbling while facing the display and when a particular color of light flashes towards him he performs the designated move. Figure 8 20 reps Around The Waist 20 reps both sides Reverse Figure 8 20 reps Dribbling Figure 8 20 reps Behind The Back Cross 20 reps Backwards Dribbling Figure 8 20 reps Other Hand Behind The Back Cross 20 reps In-N-Out Up The Court And Back 5 total In-N-Out Shot 10 total.

In the drill Curry passes the ball from hand to hand while. It helps him build focus and mind and body connection. Stephen Curry uses the goggles to distract himself while he is practicing the dribbles.

Players will start on the baseline. Steph makes sure to work both hands. Steph has impeccable handles because he does some pretty intense dribbling drills including a series of exercises that involve dribbling two balls at the same time.

These off-season training sessionsand their moon-mission-secret tacticshave transformed Curry into one of the most elusive dynamic ball-handlers in the game. Apr 4 2019 - Stephen Curry Dribbling Drills. Do 2 sets of this drill.