Spell My Name Workout

Finish the workout with your last name. Plus it adds a bit of fun into the mix although fun was not part of this workout.

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This activity chart is great for distance learning too.

Spell my name workout. Basically spell your name and do each thing on the list for each letter of your name. You can use this chart to get moving between classes or subjects. Your kids will get a workout without realizing it.

Use the chart below to find the letters in your name and the corresponding activity. Name workout for beginners. I decided why not its ok to do something off your regular routine.

Spell Your Name Workout Whats Your Name. A 20 Pushups. Awesome workout by spelling your name and for each letter you do the workout thats assigned.

Take each name or word and make it a set resting 30 or 60 seconds between each name or word. Do each workout for each letter of your name. A 15 burpees.

Try the Spell-Your-Name workout. English as a Second Language ESL Gradelevel. How to do the name workout.

The ONLY thing that you need to complete this workout is A NAME. Fitness activity for kids. Spell your name workout challenge is awesome.

A spell your name workout is a fun way to change up your fitness routine. The directions are simple. Save the image to your phone for easy access This unique routine is can be done at home at the park or at the gym.

Especially if you are traveling this is an easy way to ensure you get your workout in. The Alphabet Add to my workbooks 0 Download file pdf. Spell Your Name Workout Challenge.

This is an easy workout to follow simply match the letters of your name to the corresponding exercises to design your routine. B 20 bench hopovers. Due to the extended Enhanced Community Quarantine were all struggling to stay fit as much as possible.

Fitness fitactivity workout exercise kids Spell your name work out Beginners. Starting with the first letting of your first name do the exercise associated with that letter. D 25 Jumping Jacks.

For an even more intense workout perform each exercise associated with your full name. Spell your name workout for Kids. Spell out your name and birth year with these moves and.

Spell your name and perform the exercise that corresponds with each letter. The spell your name workout is a fun challenging way to get moving. Do the exercises associated with each letter of your name in order.

Please note that the rests between the different letters are all 30seconds and 60 seconds between the words. You can use this as a warm-up or as the full workout but you will need a decent size list of words or names or repeat your name a number of times. THE SPELL YOUR NAME WORKOUT So today I figured I would do something different away from my routine I have been progressing with in the weight room.

How Spell Your Name Workout Works scroll down to print out this free name workout chart no strings attached. SPELL MY NAME SPELL MY NAME. Spell Your Name Workout.

Ive also done the whole alphabet just for fun. Fitness Activity Printable for Kids. For an even more intense workout spell your full name.

B 10 Squats. Combine this workout with. Heres what the workout look likes.

Complete the exercise then find the second letter. Complete the second exercise so on and so forth. C 30 curtsy lunges.

To make it a longer workout repeat the circuit 3 times OR try doing your full name. Move on to your middle name. Continue until you finish your first name.

Its pretty straight forward. Fitness Activity Printable for Kids. You can also customize it to fit your preference.

Spelling Names Exercise This is a spelling exercise with names. Spell Your Name Workout This awesome workout just stumbled across my desk this morning via one of my awesome bootcampers. Dont skip any and dont stop until youre finished.

For each letter you do the workout thats assigned. Which liiiike Im PRETTY SURE that you have. D 15 heavy deadlifts.

C 20 Arm Circles. And because I am generally doing this spell your name workout name when Im a little strapped for time I just do my first and last name and push as hard as I can. Details for each letter in the Spell Your Name Workout.

CrossFit style workout no equipment needed. Spell Your Name Workout Whats Your Name. Were not moving as much as we used to be and were starting to feel how the lockdown is affecting our fitness and endurance.

Looking for something new and challenging. A simple quick and effective workout with no equipment needed. Running out of workouts to do at home.

Kids will get a workout without realizing it when you make fitness into a fun game with this spell your name workout. If you are a beginner or need a quick workout just spell your first name.

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